Alina Rudya/Bell Collective/GettyImages; Illustration by Hunter Newton/Bankrate

Key takeaways

  • Where some Amex credit cards earn cash back, travel credit cards from the issuer earn American Express Membership Rewards points instead.
  • You can redeem these points for travel, gift cards, select merchandise or statement credits, or you can transfer your points to Amex travel partners.
  • You’ll typically get the most value from your points when you transfer them to Amex airline or hotel partners.

Some rewards credit cards only let you earn points or miles that work within a specific airline or hotel loyalty program, but cards in the American Express Membership Rewards program let you earn flexible points you can redeem in multiple ways. For example, you can redeem Membership Rewards points for travel, gift cards, merchandise or statement credits, or you can transfer points to Amex airline and hotel partners.

Here’s a breakdown of the American Express Membership Rewards program, including how to earn points, how much points are worth and the best ways to redeem them.

What are Amex Membership Rewards points?

American Express Membership Rewards points are a popular rewards currency you earn when you make purchases with your eligible Amex rewards credit card. You can redeem these points through the Membership Rewards program for a variety of uses, including travel.

Pros

  • More transfer partners than other rewards programs: The program currently has 18 airline and 3 hotel partners.
  • Many high-value transfer partners: Amex Membership Rewards points have some of the highest redemption values on average, thanks to their transfer partners.
  • Flexible redemption options: You can redeem points for everything from gift cards and statement credits to travel and shopping purchases.

Cons

  • High annual fees for some cards: Amex’s most popular travel credit cards tend to have high annual fees.
  • Can’t pool points with family: Unlike some competing card reward programs, Amex doesn’t let you transfer or combine points to other members of your household.
  • Poor value outside of travel: While Amex Membership Rewards points offer excellent value on travel, rewards value dips considerably when you redeem for non-travel options.

How much are Amex Membership Rewards points worth?

The value of Amex Membership Rewards points varies depending on how you redeem them. For example, Amex points can be worth 2.0 cents each on average (and potentially more) when transferred to high-value airline or hotel partners, according to the latest Bankrate valuations.

If you’re not transferring your points, you can find out the value of various redemptions using the American Express rewards points calculator. This chart below shows the current values of different redemption options depending on the card you have:

Redemption option Membership Rewards points value per point
Travel booked through American Express Travel 0.5 cents – 1 cent
Statement credits 0.6 cents
Purchases using Pay with Points 0.7 cents – 1 cent
Gift cards 0.5 cents – 1 cent
Merchandise from the Membership Rewards portal 0.5 cents

You’ll typically get 1 cent per point when you book flights or fine hotels and resorts through American Express Travel and 0.7 cents per point when you book prepaid hotels, cruises or vacation packages. Paying for your excise tax offset fee with points would get you a value of 0.5 cents per point.

Gift cards vary in redemption value. For example, cards from certain partners like Adidas, Banana Republic and Saks Fifth Avenue may have a redemption value of 1 cent per point, while other partners like Instacart and Starbucks have a redemption value of 0.7 cents per point at the time of writing. American Express-branded gift cards are typically worth 0.5 cents per point.

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Bankrate’s take:

For the most part, we suggest avoiding Amex Membership Rewards points redemptions that offer less than 1 cent per point in value. While your rewards are yours to spend, you’ll get more bang for your buck if you focus on redemption options that net you at least 1 cent per point each.

How does Amex Membership Rewards compare to other programs?

American Express Membership Rewards is a popular rewards program, but there are several other valuable reward programs available. Here’s how Amex Membership Rewards points compare to some of the best credit card rewards programs:

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Keep in mind:

Bankrate valuations are based on an average of the issuer’s five highest-value transfer partners (if that data is available). This estimated value shows how much your points could be worth on average when transferred, but your results will vary.

How to earn Amex Membership Rewards points

You can earn Membership Rewards points in a variety of ways, all of which require you to have an eligible Amex credit card. Consider the following ways you can earn points over time.

  • Charge eligible purchases to your credit card: The easiest way to earn rewards in this program is by making purchases with an eligible credit card that earns Membership Rewards points. You can maximize rewards by utilizing your card’s bonus categories while also using the card for everyday spending and bills.
  • Earn a generous welcome bonus. Many Amex credit cards offer welcome bonuses for new cardholders. If you sign up for the American Express® Gold Card, for example, you could earn 60,000 Membership Rewards points by spending $6,000 on eligible purchases within the first six months of opening the account.
  • Add Amex Offers to your cards. Another way to earn more Amex Membership Rewards points is through Amex Offers. You can select merchant offers you’re interested in and add them to your card for additional opportunities for points or cash back.
  • Refer friends. You can also earn points by referring a friend or family member to American Express through the issuer’s referral program. If they’re approved for a consumer or business card, you’ll get a referral bonus.

How to redeem Amex Membership Rewards points

You can use these valuable points in a variety of ways:

  • Book travel through American Express Travel. One of the best ways to use your points is on travel through the American Express Travel portal. The American Express Travel portal allows you to search for travel and choose from different flights, hotels, cruises and more. You can pay for travel with points, cash or a combination of the two.
  • Transfer points to Amex travel partners. The best use of Amex points is for transfers to Amex Membership Rewards travel partners. A range of options, including those to Hawaiian Airlines, Emirates, Virgin Atlantic, Aeroplan and others, can help you get top value for your points.
  • Use Pay with Points. Many retailers participate in the American Express Pay with Points program, including Amazon, Dell, Best Buy, Rite Aid and Staples. This option lets you use your rewards for merchandise at any of these stores.
  • Get a statement credit. You can also redeem points for statement credits to cover charges posted to your account, although you’ll get a low rewards value if you do.
  • Redeem for gift cards. Gift cards you can redeem Amex points for abound and may include brands like Airbnb, Apple, Best Buy, Sephora and Walmart, to name a few.
  • Buy merchandise on the Membership Rewards site. You can also opt to shop with points directly on the Membership Rewards website instead of shopping on a retailer’s website.

Amex Membership Rewards transfer partners

To get the highest value out of your Membership Rewards points, consider transferring your points to a reward program of one of American Express’s many transfer partners. Current transfer partners include:

Which Amex credit cards earn Amex Membership Rewards points?

It’s important to note that some Amex credit cards earn cash back instead of Membership Rewards points. For example, the popular Blue Cash Preferred® Card from American Express earns cash back that can be redeemed for statement credits only.

This means you’ll want to make sure you sign up for an eligible card if you hope to earn points you can use for travel through Amex or point transfers to the brand’s airline and hotel partners.

Popular credit cards that earn Membership Rewards points include:

The bottom line

Amex Membership Rewards points offer flexible redemption options, no point caps and don’t expire. They also offer some of the best value available among credit cards when you transfer your points to Amex travel partners, but also provide plenty of additional redemption options if travel isn’t your thing.

Before redeeming points, consider all of your options and determine which redemption will provide the greatest return that meets your needs. Also, don’t forget to compare American Express Membership Rewards cards against other top travel cards in other flexible rewards programs, like Chase Ultimate Rewards, to ensure you have the ideal card for your spending style.

The information about the American Express® Green Card has been collected independently by Bankrate.com. The card details have not been reviewed or approved by the card issuer.

Frequently asked questions (FAQs) about Amex Membership Rewards

  • No, Amex Membership Rewards points never expire. The value of those points, however, can change often depending on how you wish to redeem them.

  • You cannot transfer American Express Membership Rewards points to friends and family members, but you can allow them to take advantage of some of the perks you get if they are authorized users on your account.

  • According to American Express, you may be able to buy points when you’re in the process of using points and you don’t have enough points for redemption. In this case, points must be purchased in increments of 100 points for $3 plus applicable taxes with a minimum purchase of 1,000 points. You have to charge the purchase to your American Express card.
  • This feature was discontinued on Dec. 3, 2023. At the time of its discontinuation, Amex’s Upgrade with Points feature allowed cardholders to use points to place an offer on an available seat, so they could essentially purchase an upgrade.

  • If you cancel your Amex card while you still have unused points on your account, you will lose those points entirely. If you’re considering canceling your card, make sure you use up all of your points first, even if you just have a small amount. You can always donate those points to charity if you don’t plan on redeeming them another way.

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